Workshops
Workshops

Workshops & Retreat Days

Vision board workshops will teach you the following:

  • How to make an effective vision board
  • Different techniques and ways to make your board more powerful
  • What materials to use
  • Where is the best place to position your board
  • How to get the best from it once its made and make your dreams come true

Basic Crystal workshops will teach you the following:

  • How to pick the right crystal for you
  • How to look after your crystals
  • How to use your crystals to get the best benefits
  • How to make your own Crystal grid

Take a look at our workshops

Mindfulness is an extremely simple but very powerful practice that teaches us to pay attention to what’s happening here and now by living in the moment in a non-judgmental way.

Workshops

Retreat Days

Whilst there are many ways to learn mindfulness, I would recommend completing this 8-week course as the starting point. It gives an immediate opportunity to make a commitment to showing up each week but also enables you build a regular practice over a series of weeks. It takes this kind of repetition over time to form new patterns of thinking and habits.

You will also find that learning to mediate under the guidance of an experienced mindfulness teacher will provide you with a good source of insight and support. It also addresses any negative thought patterns that can increase stress that in turn can lead to depression and anxiety.

This fundamental course explores the essential mindfulness meditation exercises and helps to pursue new skilful ways of dealing with what goes on in our bodies, minds and lives. In addition to the meditation exercises there is information and discussions on healing stress, relaxation, stress management, and how to apply and incorporate the skills learnt into our daily lives.

Courses

Vision Board Workshops

Most of us daydream about what we want to do, be or have in our lives. A day to focus on your life and your goals.

£45 per person

A day to focus on your life and your goals.

Most of us daydream about what we want to do, be or have in our lives. This unfortunately usually stays in our heads as a dream! We just don’t seem to make the time to get clear picture about what we want to create, have, or happen in our lives. Vision boards help us focus on what is important and they help us create a vision of how we really want to feel in our lives and how we want to be. They’re about finding inspiration and making it a reality! The workshop lasts 4 hours and you’ll leave feeling positive, energised with a vision board to take home that will help you create the life you deserve.

Course size: 4 to 6 people

Crystal Workshops

Crystals are not just beautiful to look at, but they are extremely powerful too. A day to learn how to get the best out of your crystals.

£45 per person

A day to learn how to get the best out of your crystals (4 hours)

Crystals are not just beautiful to look at, but they are extremely powerful too. They amplify and raise energy vibrations, whether this is personally, in our homes and they even work with our loved pets. They can make us more aware of our own energy as well as offering a helping hand to keep us present and grounded. They help support us when we are blocked, lacking in energy, feel slowed down or need calming.

This workshop will teach you how to pick a crystal, how to care for it, how to get the best from it and how to make your own crystal grids. You will go way feeling energised, with a crystal grid to take home and armed with enough information so you can work with your crystals effectively.

Course size: 4 to 6 people

Day Retreats

A full day away from the stresses of life.

£99 per person

A full day away from the stresses of life. The day will start around 10 and include mediations, mindfulness practice, journaling, an experience with nature and a gratitude circle.

Light lunch and snacks included.

Course size: 4 to 6 people

Workshops

Contact Us

We'll be with you every step of the way...