Holistic therapies and the practice of mindfulness can enable us to lead balanced lives which improves our mental and physical wellbeing.
Having regular holistic treatments and practicing mindfulness can help to relieve symptoms brought about by stress, tension and daily life. This in turn promotes better living, healthier lifestyles and a far better quality of life.
By bringing holistic therapies and mindful practice into our lives we can achieve balanced living daily by becoming more relaxed, less stressed and calmer. Mental and physical well-being can improve very quickly.
Regular treatments can also benefit those with chronic conditions whilst working alongside conventional medicine to help alleviate symptoms of ill-health and again promote a feeling of well-being.
Highly motivated and hard-working professional with a multitude of skills and capabilities. Main vocation is to guide people on their spiritual journeys and help people to improve their wellbeing in a variety of ways. Ran a successful, high pressured business for a number of years which has given many valuable attributes.
Co-author (August 2020)
Mindfulness for Challenging Times – A Collection of Voices for Peace, Self- Care & Connection
Co-author (December 2020)
Mindfulness for Transformation – A Collection of Stories for Compassion, Courage and Community
"Yvonne’s wisdom and practices inspired me to embark on my own spiritual journey for which I will be eternally grateful for. She was and still is someone I massively look up to. I have grown into a different person over the past year after suffering with depression and anxiety. I have known Yvonne for a number of years and am so proud of the person she is today. Yvonne is such an inspiration to me and I’m so glad she has decided to launch Serenità to help others"
"I have had reiki off Yvonne and number of times and alway really enjoy it. Each experience has been different however I’ve always come away feeling better and reenergised. The environment is so calming and relaxing, and Yvonne made me feel at ease and so relaxed. I would recommend reiki and Serenita to everyone"
"Yvonne is so knowledgeable and helpful, whether its Reiki, crystal work or mindfulness training, you'll be in great hands with her."