About Serenita Wellness
About Serenita Wellness

About Serenita Wellness

Holistic therapies and the practice of mindfulness can enable us to lead balanced lives which improves our mental and physical wellbeing.

Having regular holistic treatments and practicing mindfulness can help to relieve symptoms brought about by stress, tension and daily life. This in turn promotes better living, healthier lifestyles and a far better quality of life.

By bringing holistic therapies and mindful practice into our lives we can achieve balanced living daily by becoming more relaxed, less stressed and calmer. Mental and physical well-being can improve very quickly.

Regular treatments can also benefit those with chronic conditions whilst working alongside conventional medicine to help alleviate symptoms of ill-health and again promote a feeling of well-being.

Yvonne Cookson

Highly motivated and hard-working professional with a multitude of skills and capabilities. Main vocation is to guide people on their spiritual journeys and help people to improve their wellbeing in a variety of ways. Ran a successful, high pressured business for a number of years which has given many valuable attributes.

Yvonne Cookson


  • strong communication skills
  • advanced interpersonal skills
  • reliable and responsible
  • positive attitude
  • motivated, energetic, passionate
  • works well to deadlines and under pressure
  • caring and nurturing
  • Holistic healing specialist
  • Reiki master and practioner
  • Mindfulness teacher


  • Indian Head Massage
  • Meditation Teacher’s Diploma Certificate
  • Usui Reiki Method of Natural Healing
  • Teaching Mindfulness Certificate
  • Angelic Ascension Reiki Method of Natural Healing


Co-author (August 2020)
Mindfulness for Challenging Times – A Collection of Voices for Peace, Self- Care & Connection

Co-author (December 2020)
Mindfulness for Transformation – A Collection of Stories for Compassion, Courage and Community

About Serenita Wellness


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